Supporting Mental Health

Providing quality counselling to clients in Newport and beyond

I am a specialist in trauma counselling, with the knowledge and qualifications to provide therapy for many kinds of mental health problems. I can support you to better understand and cope with a huge range of issues from your past and your present, helping you towards a better future.

Get In Touch

 

 

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GENERAL MENTAL HEALTH ISSUES

  • Anxiety
  • Depression
  • Stress
  • Eating disorders
  • Body Dysmorphic Disorder (BDD)
  • Trauma / Complex trauma
  • Abuse – emotional, physical, and sexual
  • Domestic abuse
  • Assertiveness, self-confidence and self-esteem
  • Bereavement and loss
  • Bullying
  • Divorce and separation
  • Emotional issues
  • Family
  • Illness and dying
  • Obsessive Compulsive Disorder (OCD)
  • Panic attacks
  • Phobias
  • Post-Traumatic Stress Disorder (PTSD / CPTSD)
  • Pregnancy related issues
  • Self-harm
  • Shyness or social phobia
  • Suicidal thoughts and feelings

 

 

 

 

Counselling gives many people a new route to express their feelings, experienced and emotions, sometimes for the first time.

Having someone there to help rationalise these thoughts, and to listen and empathise, can make an enormous difference to a mental health outcome, and enables clients to potentially find peace within themselves for the first time in years.

Contact me, Lissa, today to book your first free initial session 

 

 

 

Rates

Standard
rate

£50

Trainee
counsellors

£45

Armed Forces & Emergency Services

£45